What is Dytryn
Dytryn is built around a life spent outside — fishing, Jeeping, diving, camping, and everything in between. These aren’t new hobbies. They’re how I’ve always lived, and they’re what pushed me to get healthy so I can keep living this way for a long time. Dytryn is where that life gets documented — the adventures, the gear, the places, and the people along the way. And long-term, it’s anchored to something bigger: Dytryn Base Camp, a destination in northern Indiana where people can gather, learn, and go further together.
The Life
Latest from the Field
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From 305 to 265: My Real Health Journey (February 2025 – March 2026)
In February 2025, my doctor called me personally about my blood work. Pre-diabetic, 305 pounds, A1C at 6.1. Here’s what happened next — the fasting, the stem cell knee treatments, the Wine and Dine races, and what actually changed.
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First Tracks — Just a Little Too Late
My First Time Using the MSR EVO Trail Snowshoes First hike with the MSR EVO Trail snowshoes I finally ordered snowshoes. Then they were delayed a few days. And in those few days, winter started slipping away. The good snow had already come and gone. The kind that falls quiet and clean and transforms everything.…
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Knee Treatment Journey: Final Two Treatments & a Major Milestone
My wife, Nicole and I after the 5k I recently wrapped up my final two knee treatments, and it feels like the right time to look back at the entire process — especially because of what happened between treatments four and five. Between those visits, I was at Disney. Not only did I walk the…
Dytryn Base Camp
A physical destination in northern Indiana. A place to gather, learn, and go further. Coming soon.